$150 for a 50 minute session
Our individual counselling services are designed to help you overcome personal challenges and achieve your goals. Our counsellors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.
$170 for a 50 minute session
Our couples counselling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our counsellors can help you work through them and achieve greater satisfaction in your relationship.
$190 for a 50 minute session
Our family counselling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our counsellors work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
$170 for a 50 minute session
Approach your divorce with confidence; Simren (also a Family Lawyer) can help you manage your feelings of vulnerability, which can make a positive difference. Simren is your personal advocate who helps you gain the confidence to navigate the emotional and legal experience of divorce. With her counselling experience combined with her role as a Family Lawyer, she can be a beneficial support network. You will be encouraged to focus on the future you want for yourself (and your children, if applicable) in this process. You will learn strategies, discover a new identity, and gain a sense of control in this life altering process. We can also help by explaining how to tell your child about the divorce, prepare and guide you through the legal process, and discover your new identity outside your marriage.
$100 per session
Our workshops and coaching sessions, led by experienced counsellors, are tailored to help you navigate life's challenges and transitions. They also equip you with practical skills to enhance and enrich your daily life across all areas. These services can help you achieve your personal and professional goals. Our counsellors provide guidance, support, and motivation to help you identify your strengths, overcome obstacles, and achieve success in all areas of your life.
We offer the following workshops and coaching:
Our student counselling services are designed to support individuals in overcoming personal challenges and achieving their goals through accessible and affordable care. Grounded in the principles of trust, empathy, and collaboration, our student counsellors offer a safe, inclusive, and non-judgmental space where you can explore your thoughts, identify your goals for therapy, and work together to take meaningful steps forward. While services are provided by students, each session is guided by professionalism, care, and respect. You’ll receive compassionate support in an environment where your voice is valued, your experience is respected, and your well-being is the priority.
Take the first step and get 20% off your first session with the code "Summer"
DaysDays
HrsHours
MinsMinutes
SecsSeconds
We want to ensure that counselling services are available to anyone and everyone, regardless of their financial situation. We are committed to making counselling accessible and affordable. Please do not hesitate to reach out and we can provide information on how the sliding scale program can help you access counselling sessions.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.