About Us

Alcohol / Substance Abuse and Addiction
Anger Management
Anxiety and Depression
Career Coaching
Compassion Fatigue
Co-parenting Support
Cultural Identity and Systemic Barriers
Divorce Coaching
Divorce and Separation
Domestic Violence
Family Conflict
Grief and Loss
Immigration
Indigenous Community Support

Intimate Partner Violence and Domestic Violence
Legal Issues in Legal Proceedings
Life Coaching
Life Transitions
Mind-Body Connection and Somatic Awareness
Misaligned Values
Motor Vehicle Accidents
Neurodiversities and Developmental Challenges
Nutrition
Overall Wellness & Well-Being Support
Parenting

Perfectionism and Self-Worth Challenges
Personal Development
Postpartum Depression
Pregnancy and Infertility
Relationship Conflict
Self Harm
Self Growth and Self Esteem
Spirituality
Stress and Burnout
Suicidal Ideation
Time Management Management
Trauma
Women's Health
Workplace Development

Acceptance & Commitment Therapy (ACT)

Simren Sidhu, RCC, CCC | English

Camille Granda, RCC | English, Tagalog

Jada Fillion, RP(Q), Student | English

Aisha Mohsin, RP(Q), Student | English, Hindi, Urdu, Punjabi

Attachment Theory

Simren Sidhu, RCC, CCC | English

Camille Granda, RCC | English, Tagalog

Jada Fillion, RP(Q), Student | English

Aisha Mohsin, RP(Q), Student | English, Hindi, Urdu, Punjabi

Cognitive Behaviour Therapy (CBT)

Simren Sidhu, RCC, CCC | English

Bal Atwal, RCC | English, Punjabi

Camille Granda, RCC | English, Tagalog

Jada Fillion, RP(Q), Student | English

Aisha Mohsin, RP(Q), Student | English, Hindi, Urdu, Punjabi

Dialectical Behaviour Therapy (DBT)

Deepkiran Nehal, RCC | English, Hindi, Punjabi

Bal Atwal, RCC | English, Punjabi

Camille Granda, RCC | English, Tagalog

Emotional Freedom Technique

Deepkiran Nehal, RCC | English, Hindi, Punjabi

Bal Atwal, RCC | English, Punjabi

Gottman Method Couples Therapy

Camille Granda, RCC | English, Tagalog

Hakomi Method and SOMATIC AND EMBODIMENT THERAPIES

Camille Granda, RCC | English, Tagalog

Mindfulness-based Cognitive Therapy (MBCT)

Simren Sidhu, RCC, CCC | English

Deepkiran Nehal, RCC | English, Hindi, Punjabi

Bal Atwal, RCC | English, Punjabi

Camille Granda, RCC | English, Tagalog

Jada Fillion, RP(Q), Student | English

Aisha Mohsin, RP(Q), Student | English, Hindi, Urdu, Punjabi

Motivational Interviewing (MI)

Deepkiran Nehal, RCC | English, Hindi, Punjabi

Bal Atwal, RCC | English, Punjabi

Camille Granda, RCC | English, Tagalog

Jada Fillion, RP(Q), Student | English

Person Centered Therapy

Simren Sidhu, RCC, CCC | English

Camille Granda, RCC | English, Tagalog

Jada Fillion, RP(Q), Student | English

Aisha Mohsin, RP(Q), Student | English, Hindi, Urdu, Punjabi

Polyvagal Theory

Camille Granda, RCC | English, Tagalog

Jada Fillion, RP(Q), Student | English

SOLUTION FOCUSED THERAPY (SFT)

Simren Sidhu, RCC, CCC | English

Camille Granda, RCC | English, Tagalog

Aisha Mohsin, RP(Q), Student | English, Hindi, Urdu, Punjabi

Treatment Specialties

Types of counselling

Acceptance & Commitment Therapy (ACT)

Attachment Theory

Cognitive Behaviour Therapy (CBT)

Dialectical Behaviour Therapy (DBT)

Emotional Freedom Technique

Gottman Method Couples Therapy

Hakomi Method and SOMATIC AND EMBODIMENT THERAPIES

Mindfulness-based Cognitive Therapy (MBCT)

Motivational Interviewing (MI)

Person Centered Therapy

Polyvagal Theory

SOLUTION FOCUSED THERAPY (SFT)

NEURODIVERGENT AFFIRMING CARE

Trauma-Informed Care

Treatment Specialties

Types of counselling

Acceptance & Commitment Therapy (ACT)

Attachment Theory

Cognitive Behaviour Therapy (CBT)

Dialectical Behaviour Therapy (DBT)

Emotional Freedom Technique

Gottman Method Couples Therapy

Hakomi Method and SOMATIC AND EMBODIMENT THERAPIES

Mindfulness-based Cognitive Therapy (MBCT)

Motivational Interviewing (MI)

Person Centered Therapy

Polyvagal Theory

SOLUTION FOCUSED THERAPY (SFT)

NEURODIVERGENT AFFIRMING CARE

Trauma-Informed Care

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