Simren Sidhu

My counselling philosophy is grounded in cultural humility, inclusivity, and respect for lived experience. As a South Asian woman raised within a multicultural society, I approach therapy with an understanding that cultural values, beliefs, and family systems shape how we experience ourselves and our relationships. I believe effective therapy honours these influences while also exploring the internal conflicts that can arise when navigating multiple identities.

Guided by a strengths-based and collaborative approach, I emphasize consistency, compassion, and clear communication in the therapeutic process. My background as both a Behaviour Interventionist and a Family Lawyer informs my work with individuals and families navigating stress, conflict, and major life transitions. I am committed to creating a safe, supportive, and non-judgmental space—whether in person or virtually—where clients feel heard, empowered, and supported in meaningful change.