Free 15 minute virtual session
Speak with a counsellor to determine the right fit for your needs and goals. In this session, you will have a safe, judgment-free space to discuss your concerns and find a path forward.
$150/ 50-minute virtual session
Our individual counselling services are designed to help you overcome personal challenges and achieve your goals. Our counsellors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.
$170/ 50-minute virtual session
Online relationship therapy can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, relationship trust or commitment issues, our BIPOC counsellors can help you work through them.
$190/ 50-minute virtual session
Think of our counsellors as your family coach, someone who supports, guides, and walks alongside your family through both challenges and transitions. Apollo’s virtual family therapy sessions are thoughtfully designed to strengthen communication, improve understanding, and foster healthier ways of relating to one another. Together, we work to develop practical conflict-resolution strategies, explore family roles and dynamics, and create space for each member’s voice to be heard. Our approach is collaborative and tailored, recognizing that every family’s structure, culture, and experiences are unique.
Our counsellors collaborate with families to identify existing strengths, gently address areas of tension or disconnection, and build effective problem-solving skills that can be used both in and outside of sessions. Through this process, families often develop greater emotional safety, cohesion, and resilience—supporting a more harmonious and connected home environment over time.
$180/ 50-minute virtual session
This work helps you move beyond survival mode by reducing the emotional charge of past experiences and strengthening your capacity to feel grounded, clear, and resilient.
Eye Movement Desensitization and Reprocessing (EMDR) counselling is for individuals navigating the emotional impact of trauma, and many life-altering transitions. Camille is an EMDR-trained counsellor. She offers a calm, non-judgmental space where healing happens at your pace, without needing to retell your story in detail.
This approach may support you in:
$170/ 50-minute virtual session
Approach life-altering transitions with clarity and support. Simren, a Registered Clinical Counsellor and practicing Family Lawyer, offers divorce consulting and breakup therapy to help you navigate periods of change with confidence and care. Drawing from both therapeutic and legal perspectives, Simren supports clients through the emotional, relational, and practical complexities that often arise during separation and divorce.
Throughout the divorce counselling process, you will:
We can also support you in having age-appropriate and compassionate conversations with your child about divorce, guide you through the legal process with emotional preparedness, and help you navigate the psychological impact and adjustment that often accompany the end of a marriage, while rediscovering your identity beyond the relationship.
$30/ 50-minute virtual session
Our student counselling services are designed to support individuals in overcoming personal challenges and achieving their goals through accessible and affordable care. By offering virtual services, we aim to reduce barriers to care and support access to counselling without borders.
All student counsellors hold an appropriate undergraduate degree, are currently completing their Master’s-level training in counselling or a related field, and provide services as part of a supervised practicum. Grounded in the principles of trust, empathy, and collaboration, student counsellors offer a safe, inclusive, and non-judgmental space where you can explore your thoughts, clarify your goals for therapy, and take meaningful steps forward at your own pace.
While services are delivered by student counsellors, each session is guided by professionalism, care, and respect, and supported through ongoing clinical supervision by experienced registered clinicians. Student counsellors draw from evidence-based and culturally responsive approaches to ensure ethical, thoughtful, and client-centred care. You will receive compassionate support in an environment where your voice is valued, your lived experience is respected, and your well-being remains the priority throughout your therapeutic journey.
$100/ session
Our virtual workshops and coaching sessions, led by experienced counsellors, are tailored to help you navigate life's challenges and transitions. They also equip you with practical skills to enhance and enrich your daily life across all areas. These services can help you achieve your personal and professional goals. Our counsellors provide guidance, support, and motivation to help you identify your strengths, overcome obstacles, and achieve success in all areas of your life.
We offer the following workshops and coaching:
We want to ensure that counselling services are available to anyone and everyone, regardless of their financial situation. We are committed to making counselling accessible and affordable. Please reach out and we can provide more information on how the sliding scale program can help you access counselling sessions.