Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Born and raised in India, I understand the intricate dynamics of South Asian culture and believe in offering a safe and non-judgmental space for clients to express themselves.
I am passionate about mental health advocacy in South Asian communities and am committed to breaking the stigma surrounding mental health and empowering clients to live healthier, more fulfilled lives.
I look forward to speaking with you in English or Hindi or Punjabi, whichever language you associate the most with.
Cognitive Behaviour Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotional Freedom Technique (EFT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing (MI)
Neurodivergent-Affirming Care
Individual Counselling
Couples Counselling
Family Counselling
Family Counselling
SPOKEN LANGUAGES
English
Hindi
Punjabi
Children (5+)
Teens
Adults
Couples
Families
Alcohol Abuse and Addiction
Anxiety and Depression
Anger Management
Cultural Identity and Systemic Barriers
Domestic Violence
Family Conflict
Immigration
Life Coaching
Life Transitions
Motor Vehicle Accidents
Neurodiversity and Developmental Challenges
Nutrition
Parenting
Personal Development
Pregnancy and Infertility
Relationship Conflict
Self-harm
Spirituality
Stress and Burnout
Substance Abuse and Addiction
Suicidal Ideation
You can think of me as your personal cheerleader, confidant, and co-pilot as we navigate life’s twists and turns together.
My approach to counselling is grounded in collaboration through empathy, active listening, and compassion to build a therapeutic alliance, helping individuals, couples, and families navigate life’s challenges.
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